Throw out everything you know.

Throw out everything you know.

Exercise science,  sport specific exercises, computerized program graphs, hi-tech workout equipment….

Throw all of that shit out the window.

There is a point in time where you must come to understand, all your searching for new ways of progress are making you soft.

This new program. That new piece of equipment. This new supplement product. All this new shit with promises of getting you grander results.

All of it is just making you become a bigger BITCH.

They say an old dog can’t learn new tricks….

And that’s a bad thing.

Yet….

That old dog is one tough motherfucker.

That old dog don’t need all this fancy new shit to get the job done.

A basic plan with good old fashioned determination is all this old dog needs.

And the best part of this old dog….

He’s FEARLESS.

If you’ve been feeling a little lost lately, it’s probably because you fell into the trap of “trying to find a better way” and forgot that pure work ethic is the root of all results.

Throw away everything that makes you soft.

Keep it simple.

Work hard.

Then,

WORK EVEN HARDER. 

Chez.

 

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7 comments

I needed this I’ve been a real bitch I became soft I need to unleash my man side constructively though and destroy everything I’ve let pull me down .. I gotta get back to training with more intensity push until that chain I’m working gives then the next day pull chain and so forth and in life push until I make a way or until it moves the fuck out of my way .. thanks chez for your words of wisdom

Brion s

I saw a large figure with a sun head glaring at me in my dreams too chez , keep distilling your truth ☀️💯

Spirit Time

Kill the boy to become the man

Gunnar Peterson

That’s right!

Matthew

That’s spot on my friend. Thank you for the words, i needed it.

Calvin Manika

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